Randi Marie Yoga & Wellness

Wellness & Coaching Support

1:1 Holistic Wellness Coaching – Support for nervous system healing, lifestyle shifts, and emotional regulation
Personal Training with a Mindful Approach – Strength, movement, and mobility coaching that supports the whole you
Maiden to Mother Mentorship – Sacred support during life’s big transitions
Emotional Wellness Coaching – Safe space to explore mental clarity, resilience, and self-awarenesss

Holistic Living & Lifestyle

For integrating wellness into everyday life, with intention and ease.

Ayurvedic Wellness Consultations – Seasonal, dosha-guided support for balance and vitality
Nutrition & Lifestyle Coaching – Personalized, whole-body guidance that honors your mind-body connection
Mindful Living Support – Creating rituals, routines, and rhythms rooted in nature and intuition
Prenatal & Postpartum Wellness – Movement, mindfulness, and support through sacred transitions

Workshops, Events & Sacred Spaces

For community, ritual, and collective healing.

Women's Circles & Seasonal Gatherings – Intimate, heart-led spaces for connection and support
Full Moon / New Moon Events – Lunar-inspired ritual and release
Retreats & Wellness Days – In-person experiences for rest, renewal, and reconnection
Custom Wellness Events – Private or corporate sessions tailored to your group or setting

Movement & Mindfulness

For grounding the body, quieting the mind, and creating space within.

Private Yoga Sessions – Trauma-informed, restorative, vinyasa, and gentle flows customized to your needs
Group Yoga Classes – Held virtually or in person
Meditation & Breathwork – Guided sessions to support nervous system regulation, clarity, and calm
Yoga + Sound Healing Combo – A beautiful blend of movement and vibration for deeper integration
Children's Yoga & Mindfulness – Fun, age-appropriate classes that support regulation, focus, and joy

Healing Modalities

For emotional release, nervous system support, and energetic alignment.

Sound Healing – Private or group sessions using crystal bowls and vibration therapy
Energy Work – Gentle chakra balancing and subtle energy clearing
Assisted Stretching & Bodywork – One-on-one sessions for increased mobility, reduced tension, and body awareness

Wellness & Coaching Support

1:1 Holistic Wellness Coaching – Support for nervous system healing, lifestyle shifts, and emotional regulation
Personal Training with a Mindful Approach – Strength, movement, and mobility coaching that supports the whole you
Maiden to Mother Mentorship – Sacred support during life’s big transitions
Emotional Wellness Coaching – Safe space to explore mental clarity, resilience, and self-awarenesss

Holistic Living & Lifestyle

For integrating wellness into everyday life, with intention and ease.

Ayurvedic Wellness Consultations – Seasonal, dosha-guided support for balance and vitality
Nutrition & Lifestyle Coaching – Personalized, whole-body guidance that honors your mind-body connection
Mindful Living Support – Creating rituals, routines, and rhythms rooted in nature and intuition
Prenatal & Postpartum Wellness – Movement, mindfulness, and support through sacred transitions

Workshops, Events & Sacred Spaces

For community, ritual, and collective healing.

Women's Circles & Seasonal Gatherings – Intimate, heart-led spaces for connection and support
Full Moon / New Moon Events – Lunar-inspired ritual and release
Retreats & Wellness Days – In-person experiences for rest, renewal, and reconnection
Custom Wellness Events – Private or corporate sessions tailored to your group or setting

Movement & Mindfulness

For grounding the body, quieting the mind, and creating space within.

Private Yoga Sessions – Trauma-informed, restorative, vinyasa, and gentle flows customized to your needs
Group Yoga Classes – Held virtually or in person
Meditation & Breathwork – Guided sessions to support nervous system regulation, clarity, and calm
Yoga + Sound Healing Combo – A beautiful blend of movement and vibration for deeper integration
Children's Yoga & Mindfulness – Fun, age-appropriate classes that support regulation, focus, and joy

Wellness & Coaching Support

1:1 Holistic Wellness Coaching – Support for nervous system healing, lifestyle shifts, and emotional regulation
Personal Training with a Mindful Approach – Strength, movement, and mobility coaching that supports the whole you
Maiden to Mother Mentorship – Sacred support during life’s big transitions
Emotional Wellness Coaching – Safe space to explore mental clarity, resilience, and self-awarenesss

Holistic Living & Lifestyle

For integrating wellness into everyday life, with intention and ease.

Ayurvedic Wellness Consultations – Seasonal, dosha-guided support for balance and vitality
Nutrition & Lifestyle Coaching – Personalized, whole-body guidance that honors your mind-body connection
Mindful Living Support – Creating rituals, routines, and rhythms rooted in nature and intuition
Prenatal & Postpartum Wellness – Movement, mindfulness, and support through sacred transitions

Workshops, Events & Sacred Spaces

For community, ritual, and collective healing.

Women's Circles & Seasonal Gatherings – Intimate, heart-led spaces for connection and support
Full Moon / New Moon Events – Lunar-inspired ritual and release
Retreats & Wellness Days – In-person experiences for rest, renewal, and reconnection
Custom Wellness Events – Private or corporate sessions tailored to your group or setting

Randi Marie Yoga & Wellness